Hair and Scalp Ritual

Do you ever feel like your hair, head and scalp just need a little love, but you just don’t have the time to spends hours at the hairdresser?

You feel like your hair would benefit from a lush and hydrating hair treatment, but the thought of doing it at home doesn’t excite you?

You suffer from tension headaches or find the weight of your hair being tied up can feel a bit much sometimes and your head and scalp need some relief?

Well… we might just have the solution for you! It’s indulgent, it smells AMAZING and you may even feel like you’ve just been for a quick tropical island escape!

Our 30 minute hot coconut oil hair & scalp treatment is one of a kind. It’s a perfect quick little pick me up if you need some time out for some self care, but it’s also great for anyone who suffers from a dry & itchy scalp, or someone who loves having soft, shiny hair.

So what is our Hot coconut oil treatment and what’s involved?

Firstly we will revitalize your scalp and hair with an ancient hair care secret from the pristine isles of Fiji. For an extra treat for your tresses, we indulge you in a warm oil scalp treatment before cleansing.

We then indulgently massage the exotic oil into your scalp and hair and leave it as long as possible for maximum results.

We complete this ritual with Pure Fiji’s shampoo and conditioner. Coconut based cleansers will gently, but thoroughly remove all impurities and refresh your hair. Hair is then deeply conditioned and balance restored with a synergistic blend of soy proteins and exotic drift nut oils.

Your hair is left so soft and beautiful and you’re left feeling fabulous and relaxed. There’s no better feeling then one of our amazing Indian head massages!!

And the best part is you can even continue the lush feeling at home with the beautiful Pure Fiji products used during your treatment.

Pure Fiji’s

Nourishing Exotic Pure Fiji Oil is $49.95

Shampoo $24

Conditioner $24

You can also purchase them here by visiting our online store

So next time you’re looking for a little pick me up, give us a call and treat yourself to one of these little luxuries

Self care and why we believe it’s important

Why Self Care?

One of the most common statements we hear in the Spa, is how busy life is and how our clients wish they could just slow down more often. It’s honestly so common!!!

And we can completely relate. We are just like you! We have work, family commitments, events, functions, appointments, exercise to fit in and it can make life really overwhelming sometimes. Then if you’re a parent, you’ve also got your little humans thrown into the mix as well. And let’s be honest, there’s only so much each of us can give. At some point, we have to slow it down and recuperate not just our bodies, but our minds as well.

Self care allows you to fill your own cup up. It’s so important to slow down, relax and unwind at least once a week (once a day is even better!!). It allows your mind to clear, it enables you to feel more energised and be more focused. By taking care of yourself first, you can be a better person for those around you.

So how can you practice self care I hear you say?

Well there’s many options, our favourites are definitely regular facials or massages, but it can also be some simple little things like sitting in nature while sipping on a cup of tea all on your own. It could be running yourself a bubble bath, popping on your favourite face mask and soaking in your tub for an hour. It could be reading some of your favourite book. There are SO many ways in which you can incorporate self care.

So I would love to ask you, when was the last time you intentionally set aside time from your week to give yourself some self care? If it’s been far too long, let’s change that for you! We’re always here to help and I’d love to hear from you in the comments below, what self love practice you are going to work towards this week?

Suhki x

“Goddess Spa Ritual” – Pure Relaxation Package

Have you been working really hard lately?

Tired, exhausted and craving some TLC?

Dreaming of Pure Relaxation, but holidays are too far away? ? ? ?

Well we might just have the perfect pick me up to get you through ??

Unwind with our “Goddess Pamper Package” ?

You’ll be treated to:

?️ Goddess Spa Facial

?️ Relaxation Massage

?️ Divine Back Scrub

?️ Pressure Point Scalp Massage

90 minutes of pure relaxation for just $157.?

So if it’s time you had a little tropical escape give one of our beautiful staff a call on ‭0448 670 023‬ or 02-96834338

*T&C’s may apply*

Why make a visit to Parramatta’s Best Day Spa?

So you’re probably wondering what’s different about our Day Spa and why you should give come and visit us for some well deserved pampering?

Well good question!

Your experience at our Day Spa is so important to us. We take so much pride in creating one of the best experiences you will ever have. Being established for more then 28 years, we pride ourselves on creating an exceptional experience that allows you to feel, nurtured, cared for and not like you’re just another number.

Every day it’s our mission to make you feel comfortable and welcome at our Spa. We want you to feel like we’ve known you for years, even though it might be your first time visiting us.

There’s no better feeling than receiving the absolute best customer service, value for money and being pampered from top to toe in a tranquil, cosy environment. The atmosphere is warm, calming and welcoming, we want you to feel at home. From our dim lighting, to our aromatic scents, we want you to feel like you’re on a journey when you walk through our doors.

Our team are friendly and want the absolute best for you. We like to make our experiences that little extra luxurious and pampering. From the additional scalp massage, hand massage, steam session, hydrotherapy spa or lunch in our gorgeous and peaceful courtyard. We aim to really relax you, so that you don’t feel rushed, you can really soak in the time out you’re giving yourself and leave feeling completely restored. We even have clients that come regularly for threading and say they still feel relaxed and refreshed after even these treatments.

Taking time out for self care is something we value highly ourselves and we know that when you come to us, you’re also doing the same.

We also love catering to small and intimate groups, couples packages and all day pampers. You will feel like you have the entire spa to yourself and there’s no better feeling then feeling undisturbed while you relax.

So if you’ve been wanting to come and experience our spa, but have been unsure about us, feel free to check out our lovely reviews and recommendations on both google and Facebook. And if you haven’t been to us before, ask us about how you can receive a welcome gift from us on your first visit too!

OUR BEAUTIFUL COURTYARD WHERE YOU CAN RELAX AND ENJOY A GLASS OF BUBBLES, LUNCH OR LIGHT REFRESHMENTS

What’s unique about our Day Spa?

What makes us unique?

Here at Face Body Day Spa, we pride ourselves not only on creating an amazing experience for our clients, but also our range of unique services, that are a little different to what you would normally find elsewhere. One of those is our incredible Hydrotherapy Spa. It’s one of our most popular services and has so many wonderful, holistic benefits. Today we wanted to share some of these with you.

So what is a Hydrotherapy Spa?

Did you know that the healing benefits of water have been appreciated for centuries and in ancient times, people used the curing powers of natural hot springs to help them with every day aliments? Nowadays, we probably just appreciate a hot, scented bubble bath, which eases those niggling aches and pains, as we enjoy the health benefits of relaxation.

Hydrotherapy simply means the use of water in a therapeutic way, and includes the use of both warm and cold water to treat the body. When you immerse yourself in amongst warm water, you receive a number of health benefits:

Your body temperature increases and you perspire. The skin’s pores open, blood vessels are diluted and blood is diverted to the skin — hence the flushed, rosy-faced look. This sweat process encourages the body’s toxic wastes to be eliminated via the open pores.

Hydrotherapy also uses water massage via water jets directed onto your body. This type of massage increases blood circulation and delivers more oxygen and nutrients to the soft tissues. The lymphatic system is also activated giving a generous boost to the immune system and massage on cellulite prone areas, helps to break down the fatty deposits and lessen its appearance.

During a hydrotherapy treatment, another health benefit is in the release of endorphins — the body’s natural hormones, which give us a sense of well being. They also block pain and boost the immune system. It’s one of the best ways to give yourself a natural shot of happiness.

And let’s not forget the mental benefits achieved during a hydrotherapy session, including stress relief and a spring clean of the mind which helps you to sleep well. Self care is such an important tool for everyone. When we take time out to relax our body and mind is rejuvenated and revitalised, allowing us to concentrate better, feel less brain fog and reduce stress and anxiety.

Our Hydrotherapy Spa has serval functions, including the jets & bubbles. This is our most popular option for clients and it’s so relaxing. Used with many treatments here in the Spa, but our most common option is before a body massage to relax the muscles and allow a deeper rejuvenation process to take place during your massage. You will find your body will feel absolutely incredible by combining the two treatments together.

To enjoy our Hydrotherapy Spa you can choose a couple of options. You can enjoy the spa on it’s own or you can incorporate one of our divine experiences with it. These are:

Cleopatra Milk Hydrotherapy Spa
The Cleopatra milk bath smells absolutely divine and is added into the water as a therapy for the skin, nourishing and boosting the skin’s vitality. Luxuriously smooth and creamy, this hydrating coconut milk soak contains a bounty of nutrients essential to the support and good health of your skin. Fresh coconut milk with a blend of coconut, dilo, macadamia and sikeci nut oils rejuvenate, nourish and rehydrate dry skin leaving it supple, smooth and revitalised. You’ll feel like you’re drifting away to a tropical paradise.

Lagoon Pebble Hydrotherapy Spa
Lagoon pebble, a truly invigorating beauty treatment, uses the Lagoon Water Bath Pebbles to combine the relaxing power of their active ingredients with the pleasure of a lagoon-blue bath and aquatic aromas reminiscent of the atolls of the Polynesian islands. A genuine feeling of well-being and relaxation in this lagoon-blue effervescent bath. Leaving your skin delicately scented.

So whether you’re wanting to take your mind and body on a journey or you just want to take your massage to the next level, why not add in a 30minute Hydrotherapy session to your next visit? We know you’ll absolutely love it!

The second most popular service which is a little different is our Waterfall Spa

Our Waterfall Spa treatment is like no other. It will take you on a sensory experience to really enable you to relax and unwind. Our Vichy Shower, which is used to perform this treatment, has seven adjustable shower jets to caress your body under an invigorating waterfall. Your therapist adjusts the pattern, placement and temperature of the jets to achieve whole-body water massage treatment. When all 16 jets are on, there is litres of water every minute flowing over your body, producing in many people a sensation of floating on water.

The effect of so much water movement on your skin is to increase the blood circulation, hydrate the skin and soothe the nervous system, enabling your body to balance and your muscles to relax.

During the Vichy Shower treatment, you lie on a padded table, with the shower jets above you. This water massage treatment is particularly effective following a body scrub or wrap, to circulate the recently absorbed products through your system, producing enhanced benefits.

Specific benefits from regular Vichy Shower treatments include: Increasing the benefits of products recently absorbed by your skin Reducing toxins and waste, improving your elimination system Stimulating the skin drawing blood to the surface Boosting your immune system Hydrating your body through your skin, improving skin and muscle tone Reducing your stress response through skin nerve stimulation