Why should I have a regular massage?

Massage is one of the most therapeutic treatments we offer here in the Day Spa. It’s also one of our most popular and we absolutely love performing them.

There are so many amazing ways to perform body massage. Each of them have their own unique experiences and benefits to both your mind and body.

Here at Face Body Day Spa Parramatta, we offer a number of massage to allow our clients to experience exactly what they might need at the time. We offer both 60 minute massages as well as 90 minute massages.

Here are some of the top reasons why a massage will help you:

• Reduces stress (this is a big one! We can all use less stress in our life)
• Stimulates the Lymphatic System and increase blow flow. This in turn helps to strengthen your immune system by draining toxins from the body.
• Manage muscles aches and pains
• Promotes a better nights sleep
• Eases symptoms of depression and anxiety
• Allows an increase in range of motion
• Reduces tension headaches

This are just a few benefits, but there are so many more!

We like to be able to tailor and cater our massages to our unique client’s requirements. This is why we offer more options than just relaxation massage. Here at Face Body Day Spa, we have the option to choose from Aromatherapy, Hot Stone, Candle Massage, Remedial or Pregnancy. Our therapists have the most amazing massage skills that will allow you to deeply relax and forget about life’s pressure for a while.

So if your muscles are aching and you’re really needing some time out, get in touch with us as we’d love to help you manage your aches and pains.