The Benefits Of Relaxation At A Day Spa

The Benefits Of Relaxation At A Day Spa

We’re so excited to be back in our beautiful spa treating all of you! After what has been a long and stressful time in our lives, it is more important than ever for us to take some much-needed down time. Our day spa offers a calming space where you can escape the pressures of life and truly relax with a pampering treatment.

We understand that as our city opens up again and life resumes to a new kind of normal, time will become limited. However, we also know how important it is to take the time to invest in yourself and prioritise your own self care. If lockdown has taught us anything it’s that sometimes pressing the pause button is good for us. Our Day Spa in Parramatta offers a variety of treatments including massages, facials, pamper packages & beauty essentials that will leave you floating out of the treatment room.

There are endless benefits to investing in your own wellbeing, some of the health benefits to taking time for relaxation include-

  • Reduce stress and the symptoms of anxiety and depression 
  • Lowering heart rate and blood pressure
  • Reducing muscle fatigue and pain
  • Improving concentration and focus (goodbye brain fog!) 
  • Improving quality of sleep
  • Reducing fatigue

Our spa menu offers an extensive variety of services such as massages, cleansing body scrubs, spa rituals and advanced facials including skin peels and microdermabrasion. No matter what treatment you decide to indulge in, we promise it will deliver results and improve your well being. From the minute you enter our spa your mind will immediately begin to ease and your shoulders will relax, our team of professional spa therapists are experienced in creating bespoke treatments which are customised to your needs.

As a leading day spa in Western Sydney we are proud to offer you a space to escape your busy life and retreat to a state of calm. Whether you are seeking a massage to ease muscle pain, a facial to renew your skin or a pampering spa package, now is the time to discover what a few hours at the spa could do for your well being. 

To thank you for your support during this time and to welcome you back into the spa we are offering a complimentary Indian Head Massage with every facial in October. 

Book your next appointment online here.

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