Relaxation Massage…why you should have one!
How a relaxation massage can save your relationships
And have you conquering your to-do list like it’s nobody’s business!
OK, yeah, so claiming that a relaxation massage can save your relationships is a big call. And then on top of that you can apparently conquer your to-do list like it’s nobody’s business.
Sounds extreme, but the good news is – it’s totally true!!
Imagine you’re in this situation for a minute here.
You’re stressed. You have so much to do when you get home but first you need to make it through your day at work. You didn’t sleep well last night, and your energy is low.
If someone looks at you the wrong way, you’re going to start breaking fingers. Whoops! Someone looked at you the wrong way – avert your eyes, quick!
Your boss is being difficult, and your work bestie is having man trouble and hasn’t stopped man-bashing for the last hour.
Your husband has already messaged you 3 times – first asking ifyou’d ironed his work shirt for today, second to ask if he had any clean undies left, and third, reminding you that he’s going out for drinks with the boys after work, so he won’t be able to take out the bins like he said.
Hmmmmm.
Stress levels are reaching capacity. Eye is twitching. Headache is forming. And your shoulders are slowly making their way up to your ears.
And then your mum calls…
Whoops. Your stomach is tensed up and your heart feels like it’s going to explode into a million pieces… and you just ate 3 donuts to compensate for your lack of energy and extremely high stress levels – there goes the diet!
How are you going to survive this day?!
Well, there are 2 options.
One, you can work through your lunch break hyperventilating every time someone talks to you while experiencing your stress headache turn into a full-blown migraine – only to get home late, realise that you finished the last bottle of wine last nightand have a complete breakdown.
OR, you can book in for a relaxation massage on your lunch break and de-stress your entire body. Feel your muscles relax, your headache ease and your breathing return to normal.
Let the stress of everyone and everything dissipate with the relaxing music and aroma, as strong, competent hands knead away your problems.
Take some time away from the boss, the work bestie, the husband and the million and one things to do and just breathe and re-center yourself.
How do you think you’re going to feel after a relaxation massage?
Pretty darn good!!
You have your energy back – and it feels like liquid gold! You FEEL good.
You have a relaxed smile on your face, and you are so relaxed that you don’t hear your boss breathing down your neck – you just nod and say I’ll get that done for you as soon as I can.
You tell your work bestie that you love her and that maybe you can go for drinks with her after work tomorrow so that she has your full attention.
You message your husband saying have a great night, it’s cool,I’m happy to take the bins out tonight if you can fold the washing and put it away tomorrow when I’m out for drinks.
And then you call your mum back, tell her you love her but you’re a little busy right now and make plans to see her on the weekend.
Who ARE YOU?
A new woman!
Yep, a relaxation massage can help you to be the best version of yourself which allows you to make better decisions when it comes to your relationships.
Rather than blowing up at everyone, you take care of yourself and the way you see things changes.
When you FEEL better, when you feel RELAXED, your brain can prioritise quicker because it’s not clouded by stress and rage. Which means, your to-do list gets done and you feel like an ACCOMPLISHED relaxed woman.
So, you see, a relaxation massage really does have the power to change your day for the better and help save your relationships from destruction.
And best of all you can book them in once a week if you wanted to maintain your Zen – no such thing as too many relaxing massages!
Love, Sukhi xo
P.S. If you want to experience this sacred liquid gold, get in touch and we can book you in for your very own relaxation massage (or as I like to call it – a stress makeover).